Eat your vegetables and drink your wine
You know the routine: the guilt trip you grew up with when it came to eating your vegetables. “There are starving children all over the world who would be thankful to trade places with you, young lady.” And then later being sent to your room when you suggested that the parental units pack up those vegetables and send them to someone who cared.
In my youth, there seemed to be limited ways to prepare and present vegetables — often boiled to a mush in quarts of water and a large cup of “bland” was the only seasoning used. Or cans of condensed soup were added to disguise those rascally little vegetables in a casserole.
Remember the aluminum cans containing vegetables in our basements in preparation of surviving the 1960′s threat of nuclear annihilation? When it came to pairing wine with these ill-prepared vegetables, it wasn’t about the types of wine, but more about the quantity to wash it all down with.
Thank goodness vegetable malpractice is behind us and we have evolved with techniques to bring out the flavors in vegetables and especially making them compatible with wine.
This season, when planting our victory gardens and supporting our local Farmers Market, pay attention to fresh vegetables and think about their wine pairings. Wine pairs best when the vegetables are cooked rather than raw. However, with raw vegetables, the additions of salt, lemon juice, oil and dairy-based dips and dressings makes pairing with wine much easier.
Roasting and grilling makes vegetables more compatible with wine, especially wines that have been aged in oak. The smoky and caramelized flavors of grilled vegetables pair well with full-bodied reds. But when pairing red wines with vegetables choose wines that have some bottle age on them, as often younger wines with more tannins can overwhelm and compete with the dish.
There used to be a time when wine lovers were at wits end about what wine to pair with green vegetables such as artichokes, asparagus, green beans and broccoli. Sauvignon blanc is an excellent pairing as it has the acidity to refresh your palate and compliment the flavors, especially if these green vegetables are accented with butter. A lightly oaked chardonnay will be a match made in “dairy heaven” with a rich creamy baked vegetable gratin. And don’t forget to add a touch of chardonnay when adding the liquid to the gratin’s creamy sauce base.
Are you thinking about stir-frying with a spicy Asian flair? “Wok and roll” with an off-dry riesling. And don’t forget Walla Walla Sweet Onions! A classic-style rose is the perfect candidate for a grilled, caramelized sweet onion.
Toward the end of summer, I “collect” tomatoes, green peppers, onions, garlic and herbs to make sofrito. This well-chopped and condensed sauce can be used several ways from spreading it on slices of toasted baguettes to topping a plate of pasta. Low-acid red wines, such as a pinot noir, pair with tomatoes. Also, look for aged merlots or an Italian- inspired dolcetto to pair with tomato-based dishes and the summer’s spicy barbecue sauce.
Maybe Mom knew what she was talking about. Eat your vegetables, they’re good for you! But don’t forget the wine.



